What’s on this week?
This week is round 2 of beat the coach:
Different challenges for you to beat the coach, each session will have a volunteer assistant coach to speed up the challenges. Gymnasts were the winners in January – who will it be in February?
Pre-school gymnasts will have 4 challenges for themselves to receive their FEBRUARY certificates.
Suitable for both recreation and club gymnasts are:
Thursday – bars clinic 7:00pm – no bar required. This fabulous clinic will show you easy to practice skills that will help your bars when you get back to the gym, this will include upward circle, casts to handstand, back hip circle and the upstart. Participants will receive an information sheet with the safe to practice skills after the class, which will show exercises and the skills they represent.
Saturday cardio session: 11.00am – songs from the four corners of the UK – if you want to dress up its blue for Scotland, red and white for England and Northern Ireland and green and red for Wales. The music is fabulous and the whole family are very welcome to join in with the exercises.
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